Philip Moore 30:00 row
6,672
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 150 |
May 02, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672 | 2:14.8 | 143 | 790 | 394 | 32 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 31 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 32 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 32 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 33 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 33 |
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Workout Graph
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