Philip Moore 30:00 row
6,408
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 152 |
May 03, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,408 | 2:20.4 | 126 | 734 | 366 | 31 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 30 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 32 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 31 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 32 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 33 |
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Workout Graph
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