Philip Moore 30:00 row
6,644m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 153 |
May 08, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,644m | 2:15.4 | 141 | 784 | 31 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 29 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 31 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 31 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 32 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 32 |
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Workout Graph
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