Philip Moore 30:00 row
6,593
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 154 |
May 09, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,593 | 2:16.5 | 138 | 770 | 385 | 31 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 30 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 32 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 31 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 32 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 32 |
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Workout Graph
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