Philip Moore 30:00 row
6,673
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 163 |
May 10, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,673 | 2:14.8 | 143 | 790 | 395 | 31 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 30 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 31 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 78 | 31 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 79 | 32 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 32 |
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Workout Graph
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