Philip Moore 30:00 row
6,601
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 156 |
May 30, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,601 | 2:16.3 | 138 | 772 | 386 | 31 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 30 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 32 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 32 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 32 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 33 |
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Workout Graph
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