Philip Moore 30:00 row

6,804m

Meters

30:00.0

Time

2:12.2

Pace

409

Calories

Average Watts151
Calories Per Hour820
Stroke Rate32
Stroke Count956
Drag Factor136

May 31, 2023 10:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,804m 2:12.2 151 820 32
6:00.0 1,325m 2:15.8 140 780 31
12:00.0 1,375m 2:10.9 156 836 32
18:00.0 1,367m 2:11.6 153 827 32
24:00.0 1,387m 2:09.7 160 851 33
30:00.0 1,351m 2:13.2 148 809 32

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Workout Graph

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