Philip Moore 30:00 row
6,394
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 156 |
June 14, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,394 | 2:20.7 | 126 | 728 | 364 | 31 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 29 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 31 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 31 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 32 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 32 |
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Workout Graph
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