Philip Moore 30:00 row

6,471m

Meters

30:00.0

Time

2:19.0

Pace

374

Calories

Average Watts130
Calories Per Hour747
Stroke Rate31
Stroke Count952
Drag Factor158

June 28, 2023 09:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,471m 2:19.0 130 747 31
6:00.0 1,233m 2:25.9 112 687 30
12:00.0 1,305m 2:17.9 133 759 32
18:00.0 1,274m 2:21.2 124 727 31
24:00.0 1,334m 2:14.9 142 790 32
30:00.0 1,326m 2:15.7 140 781 33

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Workout Graph

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