Philip Moore 30:00 row
6,211m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 163 |
November 22, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,211m | 2:24.9 | 115 | 695 | 31 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 31 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 32 |
| 18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 30 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 33 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 33 |
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Workout Graph
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