Philip Moore 30:00 row

6,280m

Meters

30:00.0

Time

2:23.3

Pace

360

Calories

Average Watts119
Calories Per Hour709
Stroke Rate31
Stroke Count953
Drag Factor144

January 22, 2024 10:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,280m 2:23.3 119 709 31
6:00.0 1,279m 2:20.7 126 732 32
12:00.0 1,271m 2:21.6 123 724 32
18:00.0 1,119m 2:40.8 84 589 28
24:00.0 1,294m 2:19.1 130 747 33
30:00.0 1,317m 2:16.6 137 771 34

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Workout Graph

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