Philip Moore 30:00 row
6,280m
Meters
30:00.0
Time
2:23.3
Pace
360
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 144 |
January 22, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,280m | 2:23.3 | 119 | 709 | 31 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 32 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 32 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 28 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 33 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 34 |
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Workout Graph
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