Philip Moore 45:07 row
9,482m
Meters
45:07.2
Time
2:22.7
Pace
534
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 1680 |
| Drag Factor | 160 |
February 27, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 9,482m | 2:22.7 | 120 | 714 | 30 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 34 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 |
| 45:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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