Philip Moore 45:05 row
9,460m
Meters
45:05.5
Time
2:22.9
Pace
530
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 33 |
| Stroke Count | 1673 |
| Drag Factor | 159 |
March 13, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 9,460m | 2:22.9 | 120 | 711 | 33 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 35 |
| 45:05.5 | 17m | 2:41.7 | 83 | 584 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.