Philip Moore 45:16 row
9,513m
Meters
45:16.9
Time
2:22.7
Pace
535
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 1684 |
| Drag Factor | 160 |
March 20, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.9 | 9,513m | 2:22.7 | 120 | 713 | 32 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 35 |
| 45:16.9 | 60m | 2:20.8 | 125 | 731 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.