45:16 row on March 20, 2024

Philip Moore 45:16 row

9,513

Meters

45:16.9

Time

2:22.7

Pace

535

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:16.9	9,513	2:22.7	120	713	535	32
5:00.0	1,003	2:29.5	105	660	55	31
10:00.0	1,024	2:26.4	111	683	56	32
15:00.0	1,032	2:25.3	114	692	57	33
20:00.0	1,043	2:23.8	118	704	58	34
25:00.0	1,036	2:24.7	115	696	58	33
30:00.0	1,047	2:23.2	119	709	59	33
35:00.0	1,096	2:16.8	137	769	64	35
40:00.0	1,079	2:19.0	130	748	62	34
45:00.0	1,093	2:17.2	135	766	63	35
45:16.9	60	2:20.8	125	731	3	23

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