Philip Moore 45:04 row
9,562m
Meters
45:04.0
Time
2:21.3
Pace
542
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 33 |
| Stroke Count | 1686 |
| Drag Factor | 136 |
March 25, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.0 | 9,562m | 2:21.3 | 124 | 726 | 33 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 34 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 |
| 45:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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