Philip Moore 45:06 row
9,313m
Meters
45:06.0
Time
2:25.2
Pace
517
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 1671 |
| Drag Factor | 133 |
March 26, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 9,313m | 2:25.2 | 114 | 692 | 33 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 36 |
| 45:06.0 | 17m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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