Philip Moore 30:29 row
6,015
Meters
30:29.4
Time
2:32.0
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 1116 |
| Drag Factor | 128 |
April 27, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.4 | 6,015 | 2:32.0 | 100 | 642 | 325 | 31 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 31 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 33 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 33 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 33 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 30:29.4 | 95 | 2:34.7 | 94 | 625 | 5 | 27 |
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Workout Graph
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