Philip Moore 30:06 row
6,120m
Meters
30:06.3
Time
2:27.5
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 1156 |
| Drag Factor | 128 |
May 11, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,120m | 2:27.5 | 109 | 674 | 32 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 |
| 30:06.2 | 13m | 3:58.4 | 26 | 388 | 0 |
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Workout Graph
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