Philip Moore 12:23 row
2,016m
Meters
12:23.4
Time
3:04.3
Pace
103
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 140 |
May 23, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.4 | 2,016m | 3:04.3 | 56 | 492 | 26 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 12:23.3 | 341m | 3:30.1 | 38 | 429 | 25 |
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Workout Graph
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