Philip Moore 30:05 row
6,322m
Meters
30:05.5
Time
2:22.7
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 1164 |
| Drag Factor | 132 |
June 11, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,322m | 2:22.7 | 120 | 713 | 33 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
| 30:05.5 | 15m | 3:03.3 | 57 | 495 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.