Philip Moore 30:08 row
6,214m
Meters
30:08.8
Time
2:25.5
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 1160 |
| Drag Factor | 132 |
June 12, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,214m | 2:25.5 | 114 | 690 | 30 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 30:08.7 | 25m | 2:54.0 | 66 | 528 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.