Nicole Karr 30:04 BikeErg

11,901

Meters

30:04.7

Time

2:31.6

Pace

319

Calories

Average Watts100
Calories Per Hour645
RPM72
Revolution Count2176
Drag Factor56

November 13, 2025 10:44:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:04.7 11,901 2:31.6 100 645 72
5:00.0 1,897 2:38.1 88 604 69
10:00.0 1,983 2:31.2 101 647 72
15:00.0 1,946 2:34.1 96 628 71
20:00.0 1,983 2:31.2 101 647 72
25:00.0 1,976 2:31.8 100 644 72
30:00.0 2,086 2:23.8 118 704 76
30:04.7 31 2:31.6 100 645 76

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Workout Graph

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