Nicole Karr 4:49 row
1,018
Meters
4:49.0
Time
2:21.9
Pace
58
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 116 |
November 30, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,018 | 2:21.9 | 122 | 721 | 21 | 141 |
| 4:49.0 | 1,018 | 2:21.9 | 122 | 721 | 21 | 141 |
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Workout Graph
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