Nicole Karr 45:00 BikeErg
18,443
Meters
45:00.0
Time
2:26.3
Pace
517
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 59 |
| Revolution Count | 2688 |
| Drag Factor | 110 |
December 21, 2025 15:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,443 | 2:26.3 | 112 | 683 | 59 |
| 9:00.0 | 3,627 | 2:28.8 | 106 | 664 | 59 |
| 18:00.0 | 3,589 | 2:30.4 | 103 | 653 | 58 |
| 27:00.0 | 3,656 | 2:27.7 | 109 | 673 | 59 |
| 36:00.0 | 3,719 | 2:25.2 | 114 | 693 | 60 |
| 45:00.0 | 3,851 | 2:20.2 | 127 | 736 | 62 |
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Workout Graph
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