Nicole Karr 10:00 row
2,163
Meters
10:00.0
Time
2:18.6
Pace
126
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 106 |
December 27, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 126 | 25 | 134 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 24 | 92 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 24 | 125 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 25 | 144 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 27 | 159 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 28 | 153 |
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Workout Graph
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