Nicole Karr 10:00 BikeErg
4,165
Meters
10:00.0
Time
2:24.0
Pace
118
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 62 |
| Revolution Count | 625 |
| Drag Factor | 100 |
February 25, 2026 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,165 | 2:24.0 | 117 | 702 | 118 | 62 | 154 |
| 2:00.0 | 813 | 2:27.6 | 109 | 674 | 23 | 61 | 151 |
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 25 | 65 | 159 |
| 6:00.0 | 838 | 2:23.1 | 119 | 710 | 23 | 63 | 157 |
| 8:00.0 | 829 | 2:24.7 | 115 | 697 | 23 | 62 | 153 |
| 10:00.0 | 824 | 2:25.6 | 113 | 690 | 24 | 62 | 150 |
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Workout Graph
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