Nicole Karr 28:49 BikeErg
11,245
Meters
28:49.8
Time
2:33.8
Pace
305
Calories
40
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 61 |
| Revolution Count | 1766 |
| Drag Factor | 88 |
March 23, 2026 12:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:49.8 | 11,245 | 2:33.8 | 96 | 630 | 305 | 61 | 40 |
| 5:00.0 | 1,837 | 2:43.3 | 80 | 576 | 49 | 58 | 117 |
| 10:00.0 | 1,989 | 2:30.8 | 102 | 651 | 54 | 63 | 125 |
| 15:00.0 | 1,993 | 2:30.5 | 103 | 653 | 55 | 62 | |
| 20:00.0 | 1,921 | 2:36.1 | 92 | 616 | 51 | 60 | |
| 25:00.0 | 1,990 | 2:30.7 | 102 | 651 | 55 | 63 | |
| 28:49.8 | 1,517 | 2:31.4 | 101 | 646 | 41 | 62 |
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Workout Graph
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