Nicole Karr 18:24 row
3,479
Meters
18:24.4
Time
2:38.7
Pace
186
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 126 |
May 09, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.4 | 3,479 | 2:38.7 | 88 | 606 | 186 | 21 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 22 |
| 10:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 21 |
| 15:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 21 |
| 18:24.4 | 635 | 2:40.9 | 84 | 598 | 34 | 22 |
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Workout Graph
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