Nicole Karr 20:06 row
3,671
Meters
20:06.2
Time
2:44.2
Pace
192
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 114 |
July 08, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,671 | 2:44.2 | 79 | 573 | 192 | 22 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 22 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 |
| 15:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 23 |
| 20:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 23 |
| 20:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 12 |
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Workout Graph
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