Nicole Karr 25:05 row
4,552
Meters
25:05.3
Time
2:45.3
Pace
238
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 111 |
October 05, 2026 18:43:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.3 | 4,552 | 2:45.3 | 77 | 569 | 238 | 22 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 22 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 22 |
| 15:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 22 |
| 20:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 24 |
| 25:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 23 |
| 25:05.3 | 10 | 4:25.0 | 19 | 364 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.