Nicole Karr 11:13 row
2,516m
Meters
11:13.2
Time
2:13.7
Pace
149
Calories
174
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 136 |
March 01, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.2 | 2,516m | 2:13.7 | 146 | 803 | 27 | 174 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 171 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 175 |
| 11:13.2 | 274m | 2:13.5 | 147 | 805 | 27 | 178 |
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