Nicole Karr 12000m row
12,000m
Meters
56:49.0
Time
2:22.0
Pace
680
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1396 |
| Drag Factor | 131 |
March 04, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:49.0 | 12,000m | 2:22.0 | 122 | 720 | 24 |
| 11:30.4 | 2,400m | 2:23.8 | 118 | 704 | 22 |
| 11:23.3 | 4,800m | 2:22.3 | 121 | 717 | 23 |
| 11:21.8 | 7,200m | 2:22.0 | 122 | 720 | 25 |
| 11:21.9 | 9,600m | 2:22.0 | 122 | 720 | 26 |
| 11:11.6 | 12,000m | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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