Nicole Karr 5:16 row
1,140m
Meters
5:16.7
Time
2:18.9
Pace
65
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 137 |
March 10, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,140m | 2:18.9 | 131 | 749 | 19 | 162 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 162 |
| 5:16.6 | 57m | 2:25.6 | 113 | 690 | 14 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.