Nicole Karr 1:00:00 row
12,515m
Meters
1:00:00.0
Time
2:23.8
Pace
703
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 190 |
March 12, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,515m | 2:23.8 | 118 | 704 | 25 | 145 |
| 12:00.0 | 2,462m | 2:26.2 | 112 | 685 | 24 | 134 |
| 24:00.0 | 2,466m | 2:25.9 | 112 | 687 | 25 | 140 |
| 36:00.0 | 2,449m | 2:26.9 | 110 | 679 | 24 | 136 |
| 48:00.0 | 2,501m | 2:23.9 | 117 | 703 | 26 | 149 |
| 1:00:00.0 | 2,637m | 2:16.5 | 138 | 773 | 29 | 167 |
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Workout Graph
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