Nicole Karr 24:11 row
5,036m
Meters
24:11.8
Time
2:24.1
Pace
280
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 215 |
March 13, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.8 | 5,036m | 2:24.1 | 117 | 702 | 24 | 147 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 143 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 147 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 152 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 142 |
| 24:11.7 | 902m | 2:19.5 | 129 | 743 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.