Nicole Karr 15000m row
15,000m
Meters
1:13:09.2
Time
2:26.3
Pace
835
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1742 |
| Drag Factor | 185 |
March 14, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:09.2 | 15,000m | 2:26.3 | 112 | 684 | 23 | 143 |
| 14:48.6 | 3,000m | 2:28.1 | 108 | 670 | 23 | 131 |
| 15:09.6 | 6,000m | 2:31.6 | 100 | 645 | 23 | 136 |
| 14:50.2 | 9,000m | 2:28.3 | 107 | 668 | 21 | 137 |
| 14:24.6 | 12,000m | 2:24.1 | 117 | 702 | 23 | 147 |
| 13:56.2 | 15,000m | 2:19.3 | 129 | 744 | 29 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.