Nicole Karr 10000m row
10,000m
Meters
45:32.6
Time
2:16.6
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 132 |
April 24, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.6 | 10,000m | 2:16.6 | 137 | 772 | 22 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 20 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 20 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 21 |
| 8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 25 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 28 |
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Workout Graph
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