Nicole Karr 40:00 row
8,320m
Meters
40:00.0
Time
2:24.2
Pace
465
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 127 |
December 06, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,320m | 2:24.2 | 117 | 701 | 23 |
| 8:00.0 | 1,638m | 2:26.5 | 111 | 682 | 23 |
| 16:00.0 | 1,676m | 2:23.1 | 119 | 710 | 25 |
| 24:00.0 | 1,645m | 2:25.8 | 113 | 687 | 23 |
| 32:00.0 | 1,668m | 2:23.8 | 117 | 704 | 23 |
| 40:00.0 | 1,693m | 2:21.7 | 123 | 722 | 24 |
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Workout Graph
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