Nicole Karr 10000m row
10,000m
Meters
46:55.8
Time
2:20.7
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 126 |
December 11, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.8 | 10,000m | 2:20.7 | 125 | 731 | 24 |
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 23 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 23 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 23 |
| 9:29.7 | 8,000m | 2:22.4 | 121 | 716 | 25 |
| 9:29.3 | 10,000m | 2:22.3 | 121 | 717 | 26 |
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Workout Graph
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