Nicole Karr 30:00 row
6,307m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 126 |
January 04, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,307m | 2:22.6 | 120 | 714 | 24 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 23 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 28 |
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Workout Graph
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