Nicole Karr 5:03 row
1,103m
Meters
5:03.4
Time
2:17.5
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 122 |
January 29, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,103m | 2:17.5 | 135 | 763 | 23 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 5:03.3 | 11m | 2:30.0 | 104 | 656 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.