Nicole Karr 14000m row
14,000m
Meters
1:06:16.2
Time
2:22.0
Pace
793
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1599 |
| Drag Factor | 130 |
February 14, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:16.2 | 14,000m | 2:22.0 | 122 | 720 | 24 | 147 |
| 13:25.5 | 2,800m | 2:23.8 | 118 | 704 | 23 | 134 |
| 13:04.5 | 5,600m | 2:20.0 | 127 | 738 | 23 | 151 |
| 12:58.1 | 8,400m | 2:18.9 | 130 | 749 | 24 | 155 |
| 13:08.1 | 11,200m | 2:20.7 | 126 | 732 | 25 | 146 |
| 13:39.9 | 14,000m | 2:26.4 | 112 | 683 | 27 | 153 |
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Workout Graph
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