Nicole Karr 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
99
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 35 |
| Stroke Count | 67 |
| Drag Factor | 127 |
February 28, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 35 | 99 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 40 | 96 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 | 104 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 34 | 98 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 34 | 101 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 37 | 98 |
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Workout Graph
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