Nicole Karr 5:15 row
1,018m
Meters
5:15.2
Time
2:34.8
Pace
54
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 125 |
March 02, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,018m | 2:34.8 | 94 | 624 | 22 | 133 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 133 |
| 5:15.1 | 43m | 2:55.5 | 65 | 522 | 20 | 133 |
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Workout Graph
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