Nicole Karr 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
65
Calories
120
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 127 |
March 06, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 30 | 120 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 30 | 85 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 29 | 95 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 31 | 105 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 31 | 148 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 32 | 168 |
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Workout Graph
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