Nicole Karr 15:02 row
2,995m
Meters
15:02.8
Time
2:30.7
Pace
162
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 118 |
March 10, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 2,995m | 2:30.7 | 102 | 651 | 25 | 130 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 132 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 136 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 124 |
| 15:02.7 | 6m | 3:45.0 | 31 | 405 | 0 | 123 |
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Workout Graph
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