Nicole Karr 40:00 row
8,158m
Meters
40:00.0
Time
2:27.0
Pace
450
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 123 |
March 14, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,158m | 2:27.0 | 110 | 678 | 25 |
| 8:00.0 | 1,644m | 2:25.9 | 112 | 687 | 26 |
| 16:00.0 | 1,644m | 2:25.9 | 112 | 687 | 25 |
| 24:00.0 | 1,626m | 2:27.6 | 109 | 674 | 25 |
| 32:00.0 | 1,616m | 2:28.5 | 107 | 667 | 26 |
| 40:00.0 | 1,628m | 2:27.4 | 109 | 675 | 27 |
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Workout Graph
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