Nicole Karr 20:06 row
4,363m
Meters
20:06.7
Time
2:18.2
Pace
251
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 126 |
March 27, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,363m | 2:18.2 | 132 | 755 | 22 | 142 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 132 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 144 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 144 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 148 |
| 20:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 144 |
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Workout Graph
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