Nicole Karr 10000m row
10,000m
Meters
48:00.5
Time
2:24.0
Pace
561
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 122 |
April 10, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.5 | 10,000m | 2:24.0 | 117 | 703 | 22 | 152 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 21 | 145 |
| 9:46.3 | 4,000m | 2:26.5 | 111 | 682 | 20 | 147 |
| 9:42.0 | 6,000m | 2:25.5 | 114 | 691 | 21 | 149 |
| 9:37.3 | 8,000m | 2:24.3 | 116 | 700 | 23 | 149 |
| 9:18.1 | 10,000m | 2:19.5 | 129 | 743 | 26 | 171 |
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Workout Graph
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