Nicole Karr 14000m row
14,000m
Meters
1:12:09.1
Time
2:34.6
Pace
753
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1770 |
| Drag Factor | 120 |
April 14, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:09.1 | 14,000m | 2:34.6 | 95 | 625 | 24 | 126 |
| 14:51.8 | 2,800m | 2:39.2 | 87 | 598 | 24 | 118 |
| 14:50.2 | 5,600m | 2:38.9 | 87 | 599 | 24 | 110 |
| 14:36.1 | 8,400m | 2:36.4 | 91 | 614 | 23 | 119 |
| 14:29.3 | 11,200m | 2:35.2 | 94 | 622 | 25 | 117 |
| 13:21.7 | 14,000m | 2:23.1 | 119 | 710 | 27 | 166 |
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Workout Graph
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